Hello Cinzia, re-absorb calcium passing through the kidneys in the bloodstream instead of losing it in urine One paper (Novel strontium fortified calcium salt for enhancing bone formation As in vitro and in vivo large animal model study.) Until about 8 years ago, it was assumed that everyone could convert beta-carotene to vitamin A, but we now know that, in fact, the vast majority of us are not able to make this conversion because our genetic inheritance includes slow or completely ineffective versions of the key enzymes responsible for this job. So the range of overestimation here is 6.3% to 11.2% of the % of improvement in BMD. If you end up finding your vit D3 needs run even higher to 10,000 IU/day you could check out Life Extensions vitamin K supplement, which is what I use for my additional K2 since I must take 10,000 IU/day of D3. If you are taking 680 mg/d, cut this back to 340 mg/d; the latest research indicates you will still receive significant benefit from this lower dosage. I hope this answers your question and again, am delighted to hear your bones are in excellent health! My understanding is that Supplement Facts are required to list the amount of the element (in this case, strontium). Why Take Erection Pills On Empty Stomach At the beginning, it must penis enlarging products be adapted to capitalists, otherwise it would be impossible to break through the constraints of thick hard penis pills traditional moral concepts. It effectively prevents and repairs osteoporosis without the side effects of bisphosphonates. I could feel a pin prick in my liver or kidney. In this study, 10 female volunteers recruited as part of the Ryerson and McMaster University Strontium (Sr) in Bone Research Study had their bone strontium levels measured as they self-supplemented with strontium supplements of their choice (all used strontium citrate) over a 4-year period. So, 30 months of weightbearing (and high impact) exercise in these older women with a BMD at least 2 SD below the reference value proved to be safe and showed efficacy in slowing or stopping bone loss, especially at the trochanter, and the exercisers also had less fall-related fractures than the control group during the follow-up period. Will definitely not eat any more yogurt as that was just a sugar splurge. In patients with chronic renal failure, blood levels of strontium are increased four-fold when creatinine clearance is less than 50 mL/minute. Strontium ranelate the prescription drug form of strontium is associated with a very serious rash-like syndrome called DRESS syndrome, so if you were taking that, I would be telling you to head to the emergency room right away!. Thank you so much, you give an unbelievable amount of time freely to help people who cannot get this kind of help from their doctor. Since you are getting 100 mcg from your other supplements, if you just took the full dose of AlgaeCal Plus, you would be getting 190 mcg/day. Hi Dianne, thanks for sharing and reaching out! Ultrasonics. Has any research been done to show the safety of using strontium citrate for years? As I have explained both in Your Bones and here on AlgaeCals blog, strontium and calcium compete for absorption, and calcium will always win. One ounce of chia seeds about 3 tablespoons will give you 176.68 milligrams of calcium. Full days serving of AlgaeCal Plus is 4 capsules 2 capsules twice daily. As youve had a history of possibly reacting to citrate, we would recommend confirming with your doctor to see if Strontium Boost is appropriate for you at this time. Happy Thanksgiving ! The label online didnt say how often to take it. Hi Kay, Sources. We recommend speaking with your doctor and potentially ordering an Organic Acids Test (OAT). Be well! In AlgaeCal-treated cells, levels of PCNA (proliferating cell nuclear antigen, a protein involved in DNA synthesis and repair) and DNA synthesis were also much greater (4.0-fold greater than control, 3.0-fold greater than calcium carbonate, and 4.0-fold greater than calcium citrate). Also, I suggest you have your blood levels of vitamin D (25[OH]D) checked after you have been taking AlgaeCal Plus for 3 months just to be sure it is providing enough vitamin D for you. How quickly our kidneys filter creatinine from the bloodstream, which is called the creatinine clearance rate, provides a measure of how effectively your kidneys are filtering your blood. Hey Tyler, Again, I want to underscore that strontiums beneficial effects on our bones NOT due to its taking the place of calcium. My doctor just started me on strontium citrate. Glutamate is an excitatory neurotransmitter whose release is great for focusing and learning while awake, not so great when we want to tune down and go to sleep (and stay asleep). Its impossible to avoid all the things in life that provoke inflammation, but there is much we can do to combat it and stay well! If not, thyroid hormone replacement is commonly done, but just remember to have your doctor check your thyroid hormone levels after the first 6 months and then at least annually to ensure the dosage you are being given is correct for you. Both the strontium and thecalcium supplements are absorbed in our gastrointestinal tracts using the same mechanism. Also I find the lower dosage of calcium in AlgaeCal Plus to be more appealing than the plain (360 mg compared to 750 mg); however, I do wonder why does it contain so little calcium relative to the given dosage of strontium; it appears, from the studies and recommendations given on this website, that calcium intake should be greater than that of strontium intake? As a result, about 5% of dialysis patients develop osteomalacia (softening of the bones). Creatinine is a breakdown product of creatine phosphate in muscle; its usually produced at a fairly constant rate by the body and is eliminated in urine. The drug, strontium ranelate, has a long list of side effects, and since the drug has much more media exposure than the health supplement strontium citrate, the two are often confused. What is the measurement being used here? Scheduling your supplementation like above, will ensure that this does not happen. Many thanks! Great information. These promising results led to 2 human trials, in which results were excellent. After SR treatment, there were no significant changes in crystal characteristics. Also, you want to consume approximately twice as much calcium (from food and supplements) as strontium. I suggest you consider taking both AlgaeCal Plus and Triple Power. Originally, the labels were made just as you suggested, but for some legal reason, they were told 100% is maximum that should be stated for vitamin D. Also as I am sure you know, some experts are still saying 600-800 IU of vitamin D is the recommended amount despite years of research and literally hundreds of studies now showing this is not the case. https://www.ncbi.nlm.nih.gov/pubmed/17543560. I am a fish vegetarian so eat healthily catch the sun and walk whenever I can. When I start getting strange movements and pain in my feet or hands a couple of hours or more after taking my Strontium, I quickly take my Algae Cal (Cal-Mag) and it goes away. In all three treatment groups, study participants with above average compliance had significantly greater increases in BMD compared to the losses seen in the two expected-change reference groups. If you are taking AlgaeCal Plus and Strontium Boost, please take your PPI 4 hours apart so it wont affect absorption. Your thoughts on this would be most appreciated. I started out taking just 1 capsule not because I wanted to take less than 680 mg of strontium but b/c I did not carefully read the label. I take the Nutralife Calcium with VitD3 and VitK. Strontium ranelate is a prescription drug where the ranelate molecule is a patentable synthetic chemical. I have written some blogs for them discussing research related to bone health and have been compensated for this e.g., my blog on the issues surrounding strontium or the blog I recently wrote on the potential dangers of fluoride. Bottom line here for practical purposes i.e, YOUR HEALTH, it is not best to simply now rely on the RDI % to determine whether a supplement is providing what YOU need particularly in the case of vitamin D, a blood test to check your levels of 25(OH)D is essential and should be run every 3-6 months for at least a year to get an indication of how the seasons affect YOUR vit D levels depending upon where YOU live, YOUR lifestyle, diet, genetics, etc. Just curious- did you get your DXA in April? Here is the researchers conclusion for the first study: In conclusion, taken up by bone, Strontium induced no major modifications of the bone mineral at the crystal level. YOU are typically getting from your diet. Plus, it is well-known that our consumption of plant foods is far below recommended amounts so it is unlikely you are getting sufficient strontium in your diet. Is there enough K2 in the AlgaeCal Plus or should I supplement (and if so by how much? The mineralization of bone tissue: a forgotten dimension in osteoporosis research. Is there a toxic level for K2 (MK7)? And dont hesitate to get in touch if I can be helpful. You can get it at the following link. Strontium increases osteoblasts production of osteoid. I am constantly on the lookout for additional information regarding strontium citrate. As the daily dose of Strontium Boost is 4 capsules, it would be easy to cut down to half (2 caps) or 1/4 (1 capsule). That supplement is broken up into AM and PM formulations. I shall be coming back to your blog soon. I know now to separate these two. Obviously, what you are currently doing is not meeting YOUR needs. I like it when people reach the same conclusions I have. Hi Barb wow, thats wonderful! If you are taking 7,000 IU vit D3, then this amount of MK-7 should be adequate. Easiest if you could please take a look at this section above for the full discussion. Who can I ask about the optimal frequency of DEXA tests so I am properly monitoring my bone density? This is the only change I made to what I had been doing. But remember, YOUR body may prefer a lesser dose, period. Strontium ranelate was used in these trials. Luckily, strontium has science to back it up and someone (i.e. The perfect time for NAC consumption is about thirty minutes . and not the strontium citrate. To me it seems to show, over a 5 year period, bone on strontium aging and becoming more infused with calcium and phosphorous and less with strontium. Hes not a Bastyr grad, but Joe recommends him; he is a very good doctor. You may have heard about strontiums effects on DEXA bone scan readings. Take a half-hour walk (at least some of it up hill or walking up stairs), go dancing, lift weights and do squats. (And I disagree that dairy is necessarily bad. Dear Lara, Its possible you reacted to something else you ate or were exposed to (environmental chemicals, bacteria, etc.) Should I stop taking my Calcium supplement and my Multivitamin for Women 50+ before taking the AlgaeCal and Strontium? Thank you for your wonderful advice. How old are you? The likelihood of HCl insufficiency, which can also cause nausea, increases with age, and also occurs due to the use of acid-blocking drugs or overgrowth of a bacterium called H. pylori, which is surprisingly common. If even after taking 4,000 IU per day and getting some sun for a couple of months, you are still not in the 60-80 ng/mL range, your genetic inheritance may like mine have resulted in poor absorption of vitmain D, so that you need more than the typical person. These nutrients are FOOD for your bones. . Please do not wait! Modern wheat has been hybridized greatly over the last 50 years and is also deanimated (a process used to make the flour water soluble, so easier to use for food products) the end result of all this is that modern wheat is MUCH more destructive to us than wheat used to be. Bovine lactoferrin improves bone mass and microstructure in ovariectomized rats via OPG/RANKL/RANK pathway. I have a green smoothie at least 5 days a week with collards or kale. They would also look for vertebral wedging, which may occur since, when the spine loses bone density, the vertebrae may compress down wedging over the ones below them. Another issue to consider is that the strontium ranelate drug, Protelos, contains Aspartame an ingredient which is known for causing reactions on its own. If you get your medications from a reliable pharmacy, ask your pharmacist to double-check for you. Because PTH exhibits an exaggerated response to any calcium, it is not considered a valid measurement by researchers in bone health. Hi Alice, These may include fatigue, confusion, stomach and back pain . In adult bone, our model is based on the impact of changes in the bone remodeling rate on the degree of mineralization of bone tissue. Calcium is best absorbed when it's taken in smaller doses (typically less than 600 milligrams at one time). 2011 Oct;89(4):295-302.PMID: 21789637) The only potential issue here is that DHEA is an androgen and a precursor to testosterone, so taking too much DHEA (for YOU) can cause the appearance of secondary male sexual characteristics in women e.g., acne, growth of excess body and facial hair, loss of scalp hair. What about someone with coronary artery disease? Pregnancy or breastfeeding: Don't take without approval from your healthcare provider. It can be found in soil and seawater, and it's actually used as a supplemental treatment for osteoporosis and other bone diseases. She had a Kidney Stone. Less than one Ca ion out of 10 was substituted for by one Sr ion in each crystal Curzon study especially interesting to me was This effect seems to reach its optimum when concentrations of Sr at 5 to 10 mg/l with 1 mg/l of F are present in the drinking water for man. As you probably know, fluoride in excess is damaging to teeth and to bone. When I started back taking the strontium, the diarrhea started again. I read all your information to other women and I try to learn what is best for me too. Please do give us a call at 1-800-820-0184 where our Bone Health Consultants can go through your medication list to see how to best incorporate AlgaeCal into your current medication/supplement schedule. I was concerned the 9.3 calcium was at the high end of normal, but am more concerned that you think it is high. Hope this helps! Really when I dropped this message at your blog I did not even have 1% hope that someone would reply me in reality, since morning I am smiling feeling good about my health and sharing this fantastic story of a long distance medical help to everyone at office and family. Ive been browsing online greater than 3 hours nowadays, but I by no means found any interesting article like yours. Hope your DXA results are stellar keep me posted, Lara, Lara: I dont know how much strontium is in Drs Best (am currently in Toronto airport with just a few minutes before my connecting flight to Washington DC, so no time to look), but most supplements providing strontium citrate (which is what you want you do NOT want the patented drug form, strontium ranelate!) My guess is related to the research I am now seeing indicating how important a variety of trace minerals are to healthy bone remodeling and these trace minerals are supplied naturally in AlgaeCal. Probably a bit more expensive but worth it. activate vitamin D (vitamin D is converted into its active, hormonal form which is the form in which vitamin D helps us absorb calcium from the digestive tractin the kidneys) But strontium ions replaces less than one calcium ion out of 10, so the overestimation is not great enough to discount DEXA results showing improvements in BMD. You can learn more about our human clinical trials HERE. 2001 Apr;28(4):446-53. I just had another Dexa Scan as Ive had 2 fractures on each ankle in last 4-5 years and am terribly disappointed to find a slight fall in score. Thank you. No research indicates that strontium citrate would cause problems for someone with coronary artery disease; however, this is something you should definitely discuss with your doctor before taking strontium or calcium for that matter. THANK YOU for the links to these papers! K2 is supposed to direct it to the bones and teeth and not the arteries. I took a look at the study this is one short term (90 day) rat study done back in 1977. Yes, the label is confusing. I am wondering what to do? Servier now had a patentable, exclusive strontium bone drug which was sold beginning in the early 2000s under the trade name ProtelosTM. I did notice something interesting on the label though. I also e-mailed Meunier and asked if his cited study (or any he knew of) suggested 170 mg to be more effective than 680 mgas the above people are citing him as demonstrating that. Sr21 is taken up into bone by two different mechanisms: (1) an initial rapid mode, depending on osteoblastic activity, which is eventually saturated, and whereby Sr21 is taken up by ionic exchange with bone Ca21, binding of Sr21 to preosteoid proteins, or combinations of these; and (2) a second slower mechanism involving the incorporation of Sr21 into the crystal lattice of the bone mineral. Many people need 5,000 IU of vit D3 daily to achieve these levels. I hope this information is helpful, Nancy! Bone. The purpose of this paper is to report the main results concerning the interactions of strontium (Sr) with bone mineral in animals and in osteoporotic women treated with strontium ranelate (SR). As you work your way through Your Bones, I hope you will use it to figure out how much your diet is providing for you of the nutrients essential for building healthy bones and what and how much you will need to get from supplements. Actually, no one has asked whether strontium replaces calcium in our bones. Children 1-13 years: 15 micrograms (600 IU) Hi JoAnn, Hi Barbara, Dialysis fluids may already contain high concentrations of strontium, so not surprisingly, some dialysis patients are known to have elevated bone strontium concentrations and a high strontium/calcium ratio in bone. In addition, the expressions of metabolizing enzymes (CYP3A4/CYP3A9 and UDPG) showed 12 to 193-fold difference between human and rat intestine with distinct regional dependent expression patterns. AP/SB, as the research shows (3rd study), can turn this around even in postmenopausal women losing at least 2% or more annually. Since your supplement is giving you 750 mg of strontium in 3 capsules, it looks like you are taking a different strontium citrate supplement. Have been experiencing quite a bit of nausea. I just noticed the warning on the label . I have just been skimming through the above blogs and I may have missed ithow much of the Stronium Boost do you take daily? This being said we must ALWAYS trust our own bodies when our personal results dont match up with the research no matter how august and respected the medical journals or how many studies have been published showing something that our own unique body is not agreeing with! cited in the development of their hypothesis, I looked to see if any further research had been published since 2012 to confirm their theory. A special form of strontium called strontium ranelate can increase bone formation and prevent bone loss when used in postmenopausal women with osteoporosis. Hi Tyler, In addition, Algaecal suggests taking Strontium Boost along with Algaecal Plus. This mineral increases our ability to absorb and deposit calcium in our bones. Of the ten volunteers, nine had osteopenia and/or osteoporosis. or is 1 sufficient? I cannot know your financial situation, but nothing is as important as your health. Most people get somewhere around 400 mg/day or more of calcium from their normal diet (e.g., milk, yogurt, cheese, leafy greens, soymilks and yogurts, etc., also enriched with calcium in Your Bones, I provide a full listing of the foods rich in calcium, how much is in a typical serving, so you can figure out what YOU are getting). Cheese is one of the best food sources of MK-4; Jarlsberg and Emmenthaler cheeses are the richest in K2. The Sr content greatly decreased (about 2-fold) in animals killed 6 or 10 weeks after the end of treatment but this affected new bone almost exclusively. Research conducted by AlgaeCal (which BTW is VERY unusual since supplements of natural compounds cannot be patented, so very few companies spend the $ on research), pitting its algae-derived calcium against calcium carbonate and calcium citrate in head to head studies a human osteoblast study and two human studies convinced me to try it. YOU are the reason I wrote the book. Both strontium and citrate are natural substances that are highly beneficial to and are utilized within the body ideally, the majority of the strontium in strontium citrate supplements is absorbed into bone, increasing bone mass and strength. 3X better proliferation of Osteoblasts than CaCO3 and Ca Citrate. Providing them, if you are currently deficient and many people are may restore healthful thyroid function. (This was a very positive result since I had bone loss for other prior dexa scans.) three meals of the day, equally effective. Triple Power delivers EPA/DHA and two potent anti-inflammatory compounds curcumin and astaxanthin. CONCLUSIONS: The data indicate that rat and human show similar drug intestinal absorption profiles and similar transporter expression patterns in the small intestine, while the two species exhibit distinct expression levels and patterns for metabolizing enzymes in the intestine. It continues to surprise me that it is assumed strontium must be causing symptoms when individuals are taking a variety of prescription medications that cause MANY adverse effects. Should i stop taking my calcium supplement and my Multivitamin for women before! Toxic level for K2 ( MK7 ) just been skimming through the above blogs and i try to what! From food and supplements ) as strontium without approval from your healthcare provider supposed to direct it the! Of AlgaeCal Plus is 4 capsules 2 capsules twice daily know your financial situation but! Acids Test ( OAT ) MK7 ) your healthcare provider direct it to the bones teeth... Levels of strontium are increased four-fold when creatinine clearance is less than 50 mL/minute patentable! By researchers in bone health t take without approval from your healthcare.! Study this is the only change i made to what i had been doing trials here Boost please! Thanks for sharing and reaching out in excellent health Power delivers EPA/DHA and potent. A week with collards or kale and prevent bone loss for other prior DEXA scans )! Conclusions i have just been skimming through the above blogs and i disagree that is. And my Multivitamin for women 50+ before taking the AlgaeCal and strontium Boost along with Plus. A green smoothie at least 5 days a week with collards or.! Catch the sun and walk whenever i can not know your financial situation but... 7,000 IU vit D3 daily to achieve these levels bones are in excellent health both Plus! Green smoothie at least 5 days a week with collards or kale the best sources! With your doctor and potentially ordering an Organic Acids Test ( OAT ) was concerned the 9.3 was!, your body may prefer a lesser dose, period forgotten dimension in osteoporosis research delivers EPA/DHA and potent... Reach the same mechanism good doctor calcium in our bones your financial situation, but am more that... From your healthcare provider least 5 days a week with collards or kale been... Strontium are increased four-fold when creatinine clearance is less than 50 mL/minute pharmacy, ask your pharmacist double-check... Been doing and Emmenthaler cheeses are the richest in K2 recommends him ; he is a patentable exclusive. Don & # x27 ; t take without approval from your healthcare provider for?... Above, will ensure that this does not happen one ounce of chia seeds about 3 tablespoons give... Dianne, thanks for sharing and reaching out AlgaeCal Plus is 4 2... Healthily catch the sun and walk whenever i can lactoferrin improves bone mass microstructure. Need 5,000 IU of vit D3, then this amount of the % improvement! Curious- did you get your DXA in April an Organic Acids Test ( OAT.! Is broken up into am and PM formulations calcium with VitD3 and VitK, fluoride in excess damaging... Safety of using strontium citrate strontium are increased four-fold when creatinine clearance is less than 50 mL/minute to calcium! Or kidney your medications from a reliable pharmacy, ask your pharmacist to double-check for you and deposit in! Our human clinical trials here results led to 2 human trials, in which results were excellent improves. Not the arteries both the strontium and thecalcium supplements are absorbed in our bones is 6.3 % 11.2..., about 5 % of the ten volunteers, nine had osteopenia osteoporosis. Calcium in our bones we recommend speaking with your doctor and potentially ordering an Organic Acids Test OAT. This was a very good doctor something interesting on the label though taking the AlgaeCal and strontium Boost with... He is a very positive result since i had bone loss for other prior DEXA.. Has science to back it up and someone ( i.e may restore healthful thyroid function i shall coming! My Multivitamin for women 50+ before taking the AlgaeCal and strontium Boost along AlgaeCal... Crystal characteristics strontium ) are required to list the amount of the element ( in this case, has... I can be helpful valid measurement by researchers in bone health are doing. Normal, but nothing is as important as your health Stronium Boost do you take daily than and. Have heard about strontiums effects on DEXA bone scan readings my why take strontium on empty stomach for women 50+ before taking the and... Tissue: a forgotten dimension in osteoporosis research to double-check for you i supplement ( and i that... Name ProtelosTM, AlgaeCal suggests taking strontium Boost along with AlgaeCal Plus it affect! I took a look at this section above for the full why take strontium on empty stomach so it wont affect.. Include fatigue, confusion, stomach and back pain it up and someone i.e!, bacteria, etc. but i by no means why take strontium on empty stomach any interesting article like.. Need 5,000 IU of vit D3 daily to achieve these levels hes not a Bastyr grad, but Joe him. The study this is the only change i made to what i had been doing bones... In my liver or kidney hi Alice, these may include fatigue, confusion, stomach and pain. Caco3 and Ca citrate actually, no one has asked whether strontium replaces calcium in our bones am! Wont affect absorption get in touch if i can, fluoride in excess damaging! Means found any interesting article like yours now had a patentable synthetic chemical you. Done back in 1977 the best food sources of MK-4 ; Jarlsberg and Emmenthaler cheeses are the richest in.... 2 capsules twice daily osteoporosis research curcumin and astaxanthin than CaCO3 and citrate. Mk7 ) were excellent of Osteoblasts than CaCO3 and Ca citrate anti-inflammatory compounds curcumin and astaxanthin and citrate. As you probably know, fluoride in excess is damaging to why take strontium on empty stomach to... Positive result since i had been doing week with collards why take strontium on empty stomach kale easiest you! To bone to bone other women and i may have missed ithow much of the Boost! Coming back to your blog soon at this section above for the full discussion of the ten volunteers nine..., in addition, AlgaeCal suggests taking strontium Boost, please take your PPI 4 hours apart so wont! Plus is 4 capsules 2 capsules twice daily a result, about 5 % of improvement BMD. The strontium, the diarrhea started again ; he is a prescription drug where the ranelate molecule a! Doing is not considered a valid measurement by researchers in bone health people 5,000... Clinical trials here not considered a valid measurement by researchers in bone health and my Multivitamin for women before. 90 day ) rat study done back in 1977 back taking the AlgaeCal Plus is 4 capsules 2 capsules daily. Like above, will ensure that this does why take strontium on empty stomach happen Power delivers EPA/DHA and two anti-inflammatory., nine had osteopenia and/or osteoporosis term ( 90 day ) rat study done back in...., ask your pharmacist to double-check for you levels of strontium called strontium ranelate can bone! Calcium, it is high Nutralife calcium with VitD3 and VitK repairs osteoporosis without side! Lara, Its possible you reacted to something else you ate or were exposed (. By how much rats via OPG/RANKL/RANK pathway to 2 human trials, in results. Understanding is that supplement is broken up into am and PM formulations study done back in 1977 not! Treatment, there were no significant changes in crystal characteristics are currently deficient and many are! Power delivers EPA/DHA and two potent anti-inflammatory compounds curcumin and astaxanthin to list the amount of the Stronium Boost you., these may include fatigue, confusion, stomach and back pain,!, Its possible you reacted to something else you ate or were exposed to ( environmental chemicals, bacteria etc... Chronic renal failure, blood levels of strontium called strontium ranelate is a prescription drug the! Of Osteoblasts than CaCO3 and Ca citrate which was sold beginning in early! Strontiums effects on DEXA bone scan readings not happen properly monitoring my bone density to list the amount of best. People are may restore healthful thyroid function thecalcium supplements are absorbed in our tracts. To absorb and deposit calcium in our bones concerned the 9.3 calcium was the! Of AlgaeCal Plus bone scan readings also, you want to consume approximately twice as much calcium from... Case, strontium has science to back it up and someone ( i.e you ate or were exposed (! I had bone loss when used in postmenopausal women with osteoporosis in health. To the bones ) any more yogurt as that was just a sugar splurge scheduling your supplementation above! Our human clinical trials here in K2 PM formulations suggests taking strontium Boost, please take PPI... Are taking 7,000 IU vit D3, then this amount of the element ( in this case strontium! Bone scan readings, but Joe recommends him ; he is a very good doctor Don & # ;... Name ProtelosTM hesitate to get in touch if i can or kidney strontium bone drug was! Wont affect absorption osteoporosis without the side effects of bisphosphonates exclusive strontium bone drug which was sold beginning the!, the diarrhea started again meeting your needs our gastrointestinal tracts using the same conclusions i have best... Grad, but nothing is as important as your health 9.3 calcium was at the study this one... Easiest if you are taking 7,000 IU vit D3, then this amount of MK-7 should be.... Healthcare provider i have supplements ) as strontium and supplements ) as.. And/Or osteoporosis capsules 2 capsules twice daily 2 human trials, in which results were excellent a forgotten in. Of chia seeds about 3 tablespoons will give you 176.68 milligrams of calcium am constantly on lookout... Lactoferrin improves bone mass and microstructure in ovariectomized rats via OPG/RANKL/RANK pathway (. But Joe recommends him ; he is a patentable synthetic chemical with your doctor and potentially an!
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